Chris AkinsdotCom

After a hugely successful Phase I, where I lost 27lbs and started my daily meditation and (almost) daily yoga practices, I am now ready to start Phase II of my wellness journey

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Our interconnected consciousness

by Chris May 8, 2013

…even though we may look differently on the outside, on the molecular level we are all the same. More than that, there is nothing on that molecular level that distinguishes us from the planet on which we live, or from the solar system, or the universe itself.

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Life solutions through mindset change

by Kael April 28, 2013

Carol Dweck, a highly respected Standford professor has conclusively outlined the potential for mental growth and success through a change of internal perspective on life, utilizing a “Growth Mindset”. Mindset, by Carol Dweck is very easy read that is all about disbarring the belief that people are born gifted. Through years of research and multiple [...]

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Mind reading is bad

by Chris April 25, 2013

As human beings we have the incredible ability to infer what other people are thinking. This ability is one of the things that enable us to communicate and work together to achieve great things. However, there is a darker side to this ability.

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10 essential skills for building great friendships

by Chris April 24, 2013

It’s important to have friends. But friendship is a two way street. It takes effort, patience, and understanding to develop solid, support friendships. Here are some tips for building friendships that last.

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