What color is your world

by Chris on December 11, 2014

positive attitudeHave you ever paid attention to the color of your world? Sounds like an odd question, but the answer may go a long way to explaining how happy you are.

Everybody knows or has met people who always seem to have a talent for being happy. These people almost never seem to be down. They can easily find the positives in bad situations, or if not the positives at least hope. These are people find joy in almost everything, no matter how big or small. They are the chronically happy. [click to continue…]

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The result of acting in ways that violate your principles (and therefore your values) is a life devoid of integrity.

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Project Wellness Update Week 3

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Another awesome Project Wellness week! This week I lost another 3.2lbs, for a total of 7.2 pounds since May 15. That is an average of .42lbs per day! And I feel GREAT!

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Change to change

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The only way to change things in your life is to change things in your life…

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