We all have one… a monkey mind. What is it? It is the phenomenon of the uncontrolled, unquiet mind. The mind that is constantly bombarded with thoughts of every kind. Sometimes the thoughts are related, and a lot of times they are not. In fact, when we are not actively engaged in some specific activity that requires concentration – and sometimes even when we are – many of our thoughts are random. And there are lots of thoughts!
And these are just the thoughts we are aware of! (See my blog post on unconscious thoughts). [click to continue…]
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